When the muscles do not have their correct ROM they start to compensate in any method they can to maintain an upright posture - elderly. This causes chronic back and shoulder discomfort, stress headaches from tight muscles in the back, compromised joint health, higher danger for shoulder and back injuries and decreased efficiency in physical activity.
Private Flexibility Coaching in Richmond-California
Flexibility Training: Full Pike Stretch In 3 Weeks in Gainesville-Florida
Feel relaxed and loose, yet stable and strong in your hips, legs and back, so you can maintain positive mindset all day long. Save time working out at home instead of traveling to exercise in gyms, dojos, yoga studios, so you can just enjoy doing what you love. Increase strength and flexibility of your back, legs and hips, so you can work in your garden or at home with ease. Increase range of motion the safe way, so you can easily pick up and play any game or sport with your children or grand kids. Sleep comfortably and deeply at night without distractions that make you tired the next day and disrupt your established routine. Lift heavier objects with less risk of injury, knowing you've become powerful and flexible enough to safely complete task at hand. Pave your way to a better, lasting condition and confidence using the right method of stretching and see improvements in almost every session! Naturally stand taller while sitting and walking...with your body in the right configuration that saves and conserves your daily energy. Regain feel good energy from simple 8-minute per day stretching sessions. Everything comes in a simple, easy to follow done-for-you format!
When a muscle can move quickly through its ROM, all activity becomes easier (stretching). With less restriction in the motion, there is more room to challenge and improve that activity. Strength training in the shoulders for instance. If somebody can not easily bring both their arms overhead in appropriate musculature positioning, then they either will not be able to train in an overhead press at all, or they will be utilizing inaccurate muscle activation to compensate (stretching).
Front Splits For Sports & Low Back: Flexibility Training in Miami-Florida
Proven Flexibility Classes Achieve Full Flexibility in Orlando-Florida
This plan is based on years of testing which has been utilized by 1000s of our members, so I am fully confident in you and your results. So, because I know the plan works, I offer a results backed guarantee if you complete the full plan and do not get results. All you have to do is complete the plan, and then if you’ve failed to reach flexibility level you were after (which is impossible!), you can request a full refund! And we can still be friends!... Compare it to the instructors that you may be paying for now. Do they offer any guarantees? I do. I know this method is life-changing and honestly, I don't want you to miss out on this opportunity.
What makes hyperbolic stretching for men work?
Advanced, Science Based Flexibility Protocol Built On Natural Muscle Reflex! Your muscles are already flexible enough and can be stretched up to 130% of their resting length. For splits, you only need 108%. So why can’t you do full splits now? Because you need to overcome the so-called “muscle survival reflex” that contracts your muscles every time they are stretched beyond usual range of motion. Gain control over that reflex and trigger sudden muscle relaxation, anytime, anywhere!
When can I expect results?
You should see first flexibility improvement almost immediately, especially after few initial stretching sessions. You should see significant difference upon completing the 30 day program, if you stick to the frequency of stretching (3 times per week per muscle group), there is no way you won't be satisfied with the results. Results can be delayed if you don't stick to prescribed stretching frequency.
Is it really this one price for everything?
Absolutely! It's a one time only, one-off fee of US$27 plus tax applicable in your state. Exchange rates and local taxes may apply if you live outside US. There are no other hidden costs or fees.
Is this program suitable for me?
Everyone can use this program regardless of age, type or condition. There is a limit though. If you suffer or are recovering from joint, tendon, connective tissue or muscle injury, make sure you have given your muscles enough time to recover before using this program.
Picture the exact same situation other than the customer has adequate versatility (hyperbolic stretching). program. With full ROM accessible to them, the whole muscle will be hired correctly, implying better development of strength and the ever desired muscle meaning. stretching. This means much healthier and better joints and connective tissues too. When the muscles are flexible and have access to full ROM, then the opportunity of injury is reduced.